Mayana Kitchen

Goulash Recipe

Tender beef, sweet paprika, caraway and vegetables come together in a slowly simmered Hungarian-style stew.

Brown first, simmer gently

Build the sauce in stages: brown the beef in batches so it develops a crust, then soften the onions thoroughly. Take the pot off the heat briefly before adding the paprika, and follow it with hot liquid immediately to prevent bitterness. Keep the beef at a gentle simmer until tender, adding the potatoes and carrots during the final 30–35 minutes so they hold their shape.

Yield
Approximately 2.5 liters of goulash
Servings
6 servings
Total time
2 hr 35 min
Difficulty
Medium
Prep time
25 min
Cook time
2 hr 10 min
Recipe

Ingredients for Hungarian Beef Goulash

Ingredients

Method

How to Make Hungarian Beef Goulash

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  1. 01

    Brown the meat in batches

    20 minutes

    Pat the beef dry with paper towels. Heat half the oil in the pot until very hot. Add the meat in 2–3 batches in a single layer and brown the surfaces. Transfer the browned meat to a plate.

  2. 02

    Prepare the onion base

    12 minutes

    Add the remaining oil. Cook the chopped onion over medium-low heat until softened and lightly caramelized; add the garlic and cumin seeds during the last 1 minute.

  3. 03

    Add the paprika

    2 minutes

    Remove the pot from the heat for 20–30 seconds. Stir in the paprika and tomato paste. To keep the spices from burning, immediately add some of the meat and 300 ml hot liquid, then scrape up the browned bits from the bottom.

  4. 04

    Cook the meat until tender

    85 minutes

    Return all the browned meat to the pot. Add the chopped tomatoes, kapya pepper, bay leaf, salt, black pepper and the remaining liquid. Once it begins to boil, reduce the heat. Cook with the lid slightly ajar until the meat is noticeably tender, about 80–90 minutes.

  5. 05

    Add the vegetables and finish cooking

    35 minutes

    Add the carrots and potatoes in large pieces. Cook over low heat for another 30–35 minutes, until the vegetables are tender and the sauce has naturally thickened. If needed, add a little hot water to adjust the consistency.

  6. 06

    Rest and serve

    10 minutes

    Remove the bay leaf. Turn off the heat and let the goulash rest for 10 minutes. Check the balance of salt and pepper one last time, then serve hot.

Mayana method

Mastery Guide

Review the technical details, common mistakes and correct practices that determine the recipe result.

Details that determine the result

Critical Tips

01

Do Not Brown the Meat in a Crowded Pot

Too much meat lowers the pot's temperature, causing it to steam instead of brown.

Best practice: Cook the meat in a single layer in 2–3 batches.

02

Do Not Burn the Paprika

Paprika can quickly turn bitter over high heat.

Best practice: Remove the pot from the heat briefly, then add the liquid immediately after adding the paprika.

03

Add the Vegetables Later

If you add the potatoes and carrots at the beginning, they may fall apart by the time the meat is tender.

Best practice: Add the vegetables during the last 30–35 minutes.

Serving & Storage

How to Store and Make Hungarian Beef Goulash Ahead

Serving temperature

Serve hot.

Best resting time

Let the goulash rest, covered, for 10 minutes after cooking to help the sauce settle.

Refrigerator storage

Cool quickly and store in a covered container for 3–4 days at 4°C or below.

Room-temperature limit

Do not leave cooked goulash at room temperature for more than 2 hours.

Freezing

Freeze in portions for up to 2–3 months.

Thawing method

Thaw in the refrigerator overnight.

Reheating

Reheat in the pot over low to medium heat, adding a little hot water if needed, until heated through.

Make-ahead steps

It can be cooked 1 day ahead; the flavors will be more blended the next day.

Serving suggestion

Serve with country bread, plain rice or on its own as a hot main dish.

Approximate values

Nutrition

1 serving: 1/6 of the recipe; including serving additions

Energy 505 kcal
Energy 2115 kJ
Fat 24 g
Saturated fat 8 g
Carbohydrate 34 g
Sugars 8 g
Fiber 5 g
Protein 38 g
Salt 1.6 g
Cholesterol 105 mg
Sodium 640 mg

Approximate calculation based on 1/6 of the recipe, including the beef, vegetables and specified amount of oil. Values are approximate calculations.

FAQs

Frequently Asked Questions About Hungarian Beef Goulash

What cut of meat is used for goulash?

Beef chuck, brisket, or cubed meat with connective tissue suited to long cooking produces good results.

Is paprika essential in goulash?

Yes. Sweet paprika is the defining flavor of Hungarian goulash; if you want heat, you can also add a small amount of hot paprika.

Why does paprika turn bitter?

It can burn and turn bitter if cooked in oil over high heat for too long. Stir briefly, then add the liquid immediately.

Can goulash be made a day ahead?

Yes. When cooled and stored in the refrigerator, the flavors may meld more fully by the next day.

What should you do if the goulash is too watery?

For the last 10–15 minutes, simmer uncovered over low heat to evaporate the excess liquid; adding flour is not necessary.