Mayana Kitchen

Roasted Tomato Soup Recipe

Smooth tomato soup made with oven-roasted tomatoes, red pepper, onion, and garlic, then finished with milk.

Keep the Roast Deep, Not Bitter

Arrange the vegetables in a single layer so they roast rather than steam, and save every flavorful pan juice for the pot. Roast until the tomatoes soften and the edges develop color, but remove completely blackened skins and prevent the garlic from burning. A light flour roux adds body, while adding the milk over low heat keeps the finished soup velvety without making it heavy.

Yield
Approximately 1.5 liters of soup
Servings
6 servings
Total time
1 hr 15 min
Difficulty
Easy
Prep time
20 min
Cook time
55 min
Recipe

Ingredients for Roasted Tomato Soup

VEGETABLES TO ROAST

FOR THE SOUP

Method

How to Make Roasted Tomato Soup

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  1. 01

    Prepare the vegetables for roasting

    10 minutes

    Preheat the oven to 200°C with both top and bottom heat. Wash the tomatoes, remove the tough stem end, and halve them. Halve the red peppers lengthwise and remove the seeds. Peel and quarter the onion, leaving the garlic cloves in their skins. Arrange the vegetables in a single layer on a large baking sheet. Drizzle with the olive oil, then sprinkle evenly with half the salt, the black pepper, and the thyme.

  2. 02

    Roast the vegetables carefully

    40 minutes

    Place the baking sheet on the upper-middle rack of the preheated oven. Roast the vegetables for about 40 minutes, until the tomatoes are noticeably softened and their juices have concentrated, and the onion edges and pepper skin are darkened in places. If the garlic starts to brown early, move it to a cooler corner of the baking sheet. Do not discard the vegetable juices collected on the sheet.

  3. 03

    Remove the dark skins

    5 minutes

    Remove the baking sheet from the oven. Squeeze the garlic cloves from their skins. Peel the completely blackened outer skin from the red peppers where it comes away easily. Remove any very dark, hardened, loose pieces of tomato skin. Keep the lightly browned surfaces. Let the vegetables rest together with all the flavorful juices from the baking sheet.

  4. 04

    Make a light roux

    3 minutes

    Melt the butter in a medium saucepan over medium-low heat. Add the flour and cook, stirring constantly, for about 1 minute, until the raw flour smell disappears but before the flour begins to brown. Add the tomato paste and stir for 1–2 minutes more to cook out its raw smell.

  5. 05

    Blend the soup until smooth

    10 minutes

    Add the roasted vegetables and all the liquid from the baking sheet to the pot. Add the first 3 cups of hot water. Remove the pot from the heat briefly, then blend with an immersion blender until completely smooth. Add the remaining hot water as needed to adjust the consistency; using all of it yields a soup of about medium thickness. Return the pot to medium heat and simmer gently for 8–10 minutes.

  6. 06

    Adjust the final consistency with milk

    2 minutes

    Reduce the heat. Slowly pour in the milk at room temperature, stirring the soup constantly. Add the remaining salt and taste. After adding the milk, do not bring the soup to a vigorous boil; stir for only 1–2 minutes, until heated through again. If needed, thin the soup with a few tablespoons of hot water.

  7. 07

    Serve hot

    2 minutes

    Remove the soup from the heat and ladle it into bowls. Serve hot so the roasted flavor and smooth texture remain pronounced. You can serve it with plain toast or a grilled cheese sandwich; these serving items are excluded from the base recipe and nutrition calculation.

Mayana method

Mastery Guide

Review the technical details, common mistakes and correct practices that determine the recipe result.

Details that determine the result

Critical Tips

01

Roast the vegetables in a single layer

Vegetables piled on the baking sheet will steam instead of roast, weakening the true roasted flavor.

Best practice: Use a large baking sheet and arrange the tomatoes, peppers, onion, and garlic in a single layer whenever possible.

02

Save the liquid from the baking sheet

The concentrated liquid released by the tomatoes in the oven adds both flavor and natural body.

Best practice: Transfer the roasted vegetables to the pot along with all the flavorful liquid left on the baking sheet.

03

Distinguish charred skin from roasted marks

Light brown to dark roasted marks add flavor, while completely black, tough skin can make the soup bitter.

Best practice: Remove completely charred, loose pepper and tomato skins, but keep lightly browned surfaces.

04

Add the Milk at the End

The acidity of the tomatoes and high heat can affect the milk proteins.

Best practice: Add the milk at room temperature over low heat, stirring constantly; do not bring it to a vigorous boil.

Serving & Storage

How to Store and Make Roasted Tomato Soup Ahead

Serving temperature

Serve hot; after removing the soup from the heat, let it stand briefly and serve it at a comfortable drinking temperature.

Best resting time

Letting the soup stand for 5 minutes after removing it from the heat helps the surface bubbles settle and the texture look more even; this is optional.

Refrigerator storage

Once completely cool, store the soup in a covered container at 0–4°C for no more than 3 days. For the best flavor and texture, eat it within the first 2 days.

Room-temperature limit

Do not leave the soup at room temperature for more than 2 hours outside serving time; keep it out for less time in very hot conditions.

Freezing

Because the milk may separate slightly when thawed, the best result comes from freezing the soup base before adding the milk. The milk-free base can be frozen in a covered container for up to approximately 2 months.

Thawing method

Thaw the frozen milk-free soup base in the refrigerator. Heat it thoroughly in a pot, then add the milk over low heat and adjust the texture.

Reheating

Reheat refrigerated soup over medium-low heat, stirring occasionally, until completely hot; do not bring milk-based soup to a strong boil for an extended time.

Make-ahead steps

You can roast the tomatoes, red pepper, onion, and garlic 1 day ahead and refrigerate them with the pan juices in a covered container. Complete the roux, blending, and milk-adding steps on the day of serving.

Serving suggestion

Ladle into warm bowls. If desired, serve with toast or grilled cheese; use rich, oily garnishes sparingly.

Approximate values

Nutrition

1 serving: 1/6 of the recipe; including serving additions

Energy 130 kcal
Energy 545 kJ
Fat 8 g
Saturated fat 2.3 g
Carbohydrate 13 g
Sugars 7.3 g
Fiber 3 g
Protein 2.9 g
Salt 0.9 g
Cholesterol 7 mg
Sodium 360 mg

Calculated approximately using standard product nutrition values and common household-measure conversions for 1/6 of the recipe. Values are approximate calculations.

FAQs

Frequently Asked Questions About Roasted Tomato Soup

Should you peel the tomatoes for roasted tomato soup?

You do not have to peel all of them. A powerful immersion blender can break down thin skins, but removing skins that are completely blackened, hardened, or already coming loose gives a smoother, less bitter result.

Is red pointed pepper essential in roasted tomato soup?

No, but red pointed pepper enhances the smoky flavor and natural sweetness. If you leave it out, add 1 medium tomato to preserve the soup's vegetable body.

Can you use cream instead of milk in roasted tomato soup?

Yes. For a richer result, you can add about 80 ml heavy cream instead of 100 ml milk. Stir in the cream over low heat at the end, and do not boil the soup for a long time.

Why does roasted tomato soup taste sour?

Unripe tomatoes, insufficient roasting, or very high tomato acidity can make the sour taste more pronounced. First, brown the vegetables sufficiently and add the milk; if the finished soup still tastes sharp, balance it with only a small pinch of sugar.

Can you make roasted tomato soup without flour?

Yes. If you leave out the flour, start by reducing the hot water by approximately 100–150 ml, or boil the soup for a few extra minutes after blending so it thickens from the vegetables’ natural body.

Can roasted tomato soup be frozen?

For the best texture, freeze the soup before adding the milk. Thaw it in the refrigerator and reheat it in a pot, then add fresh milk to help reduce the chance of the milk separating after thawing.